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Main Dish > Chicken, Duck & Turkey

CARIBBEAN JERK CHICKEN WITH BLACK BEAN SALSA

 

Preparation Time: 15 minutes

Servings: 4

Ingredients

4 boneless skinless chicken breast halves (about 1 1/4 pounds)

3/4 cup Lawry's® Caribbean Jerk Marinade With Papaya Juice, divided

15 oz black beans, rinsed and drained

1 cup chopped peeled ripe mango or peach

1/4 cup chopped red bell pepper

2 Tbs chopped fresh cilantro

Directions

Place chicken in large resealable plastic bag or glass dish. Add 1/2 cup of the marinade; turn to coat well. Refrigerate 30 minutes or longer for extra flavor.

Meanwhile, for the Black Bean Salsa, mix beans, mango, bell pepper, cilantro and remaining 1/4 cup marinade in medium bowl. Set aside. Remove chicken from marinade. Discard any remaining marinade.

Grill over medium-high heat 6 to 8 minutes per side or until chicken is cooked through. Serve chicken with Black Bean Salsa.

Test Kitchen Tip: Serve leftover sliced grilled chicken and black bean salsa over mixed greens.


Calories 329

Total Fat 5g

Cholesterol 91mg

Sodium 1134mg

Total Carbohydrate 33g

Dietary Fiber 5g

Protein 38g