Recipe of the Day

King Kullen

Easy Turkey Cupcakes

Tip Of The Day

For full volume egg whites, clean your bowl and beaters with white vinegar, rinse with cold water and wipe dry.

View Full Shopping List
Print |  Email To Friend |  Add to Recipe Box

Honey Roasted Chicken

Prep Time: 5 minutes

Cook Time: 7 minutes

Servings: 4

Ingredients

  4 Tbs Mrs. Dash® Southwest Chipotle Blend

  4 boneless, skinless chicken breasts

  1 Spanish onion, cut into 1/4 inch slices

  2 Tbs honey

Select All

Add Items to List

Directions

Place chicken and onions in 2 separate bowls. Toss each with 1 Tbsp. honey and 2 Tbsp. Mrs. Dash® Southwest Chipotle Blend.

Lay chicken breasts on a 9 x 9 inch sheet pan. Place onions in an ovenproof casserole dish.

Roast both in 350°F preheated oven and cook each 6-7 minutes, turning both after 4 minutes.


Calories 185

Total Fat 3g

Trans fat 0.00g

Sodium 65mg

Potassium 386mg

Total Carbohydrate 11g

Protein 27g