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Eating something salty after a run can help your body rehydrate better. Olives are a good-for-you snack to satisfy your salty cravings that give you an added nutritional punch. For more tips and recipe ideas, follow us on Instagram @pearls_olives, Facebook @PearlsOlives or visit the Pearls site.

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All-Bran Extra Fiber Cereal Served Hot

Prep Time: 5 minutes

Servings: 1

Ingredients

  1/2 cup All-Bran® Extra Fiber

  1/2 cup skim milk

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Directions

1. Place cereal and skim milk in microwavable serving bowl. Microwave on HIGH 50 seconds or until mixture starts to boil. Let stand 2 minutes before serving. Serve with brown sugar and additional milk, if desired.