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Eating something salty after a run can help your body rehydrate better. Olives are a good-for-you snack to satisfy your salty cravings that give you an added nutritional punch. For more tips and recipe ideas, follow us on Instagram @pearls_olives, Facebook @PearlsOlives or visit the Pearls site.

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Apple, Peanut Butter and Cereal Wraps

Prep Time: 5 minutes

Servings: 1

Ingredients

  1 (8-inch) whole wheat flour tortilla

  3 Tbs peanut butter

  1/4 cup finely chopped apple

  2 Tbs All-Bran® Original

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Directions

Directions 1. Spread peanut butter on tortilla. Sprinkle with apple and cereal. Wrap up. Cut in half. Wrap each half in plastic wrap. Pack in lunch box.


Nutrition Information