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Eating something salty after a run can help your body rehydrate better. Olives are a good-for-you snack to satisfy your salty cravings that give you an added nutritional punch. For more tips and recipe ideas, follow us on Instagram @pearls_olives, Facebook @PearlsOlives or visit the Pearls site.

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Berry Chiller

Prep Time: 10 minutes

Servings: 1


  1 1/2 cups fresh or frozen mixed berries

  1/2 cup orange juice

  2 packets Monk Fruit In The Raw®

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In a blender, whirl the fresh or frozen berries, orange juice, and Monk Fruit In The Raw® on low for 10 seconds, then on high for 30 seconds, until the drink is an icy, fine slush.

Pour Berry Chiller into a tall glass and add a straw. Serve immediately.

Nutritional Information:

Calories 171

Sodium 7mg 

Total Carbohydrate 45g 

Dietary Fiber 7g 

Sugars 28g

Protein 2g