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King Kullen

Baked Italian Parmesan Chicken

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To get rid of the smell of seafood or garlic, you can rub your hands with lemon juice or the steel on your kitchen faucet.

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Knorr Roasters - Garlic Parmesan Chicken with Italian Herb, Onions & Peppers

Prep Time: 15 minutes

Cook Time: 35 minutes

Servings: 4

A flavorful way to cook chicken breasts, onions and green bell peppers.

Ingredients

  1 1/2 lbs boneless, skinless chicken breasts

  1 cup sliced yellow onion

  1 cup sliced green bell pepper

  1 pack Knorr® Roasters™ Roasting Bag & Seasoning Blend for Chicken - Garlic Parmesan & Italian Herb

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Directions

1. Preheat oven to 350°.

2. Place chicken and vegetables inside bag, then sprinkle seasoning blend over chicken and vegetables. Twist bag to close tightly, then secure with blue tie about 2-inches below the opening. Turn bag gently to spread seasoning blend over chicken and vegetables. Lay bag flat in 13 x 9-inch baking dish, arrange chicken in single layer.

3. Bake 35 minutes. Let stand 5 minutes before opening. Carefully cut open bag and serve.


Nutritional Information:

Calories 230

Calories from Fat 45

Total Fat 5g 

Saturated Fat 2g 

Cholesterol 110mg 

Sodium 620mg 

Total Carbohydrate 7g 

Dietary Fiber 1g 

Sugars 2g

Protein 37g