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Greek Turkey Burgers with Spiced Yogurt Sauce

Prep Time: 15 minutes

Cook Time: 10 minutes

Servings: 4

Enjoy the bold Greek flavors in these easy and healthful turkey burgers. The yogurt topping is delicious with grilled fish, too.

Ingredients

  1 ground turkey

  McCormick® Sea Salt Grinder

  4 whole wheat hamburger rolls

  1/2 cup reduced fat feta cheese

  2 tsp McCormick® Oregano Leaves

  1/2 tsp McCormick® Thyme Leaves

  1/2 tsp McCormick® Black Pepper Ground

  2 tsp olive oil

  1/4 cup yogurt

  McCormick® Black Pepper Ground

  McCormick® Cumin Ground

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Directions

Mix ground turkey, feta, oregano, thyme and 1/2 teaspoon pepper in large bowl. Shape into 4 patties.

Heat oil in large nonstick skillet on medium heat until hot. Add patties; cook 4 to 5 minutes on each side or until burgers are cooked through (internal temperature of 165°F).

Season yogurt to taste with pepper, cumin and sea salt. Serve burgers on toasted rolls. Top each burger with 1 tablespoon of the yogurt mixture. Garnish with desired toppings.


Nutritional Information:

Calories 359

Total Fat 15g 

Cholesterol 107mg 

Sodium 578mg 

Total Carbohydrate 24g 

Dietary Fiber 4g 

Protein 32g