Recipe of the Day

King Kullen

Gingerbread Muffins

Tip Of The Day

Oui by Yoplait French style yogurt is inspired by our traditional French recipe. It starts with simple, non-GMO ingredients, poured and set in individual glass pots for eight hours. This creates a satisfying thick, subtly sweet, fresh tasting yogurt. And that creates a moment of pure enjoyment in every spoonful. Check out our story at ouibyyoplait.com

View Full Shopping List
Print |  Email To Friend |  Add to Recipe Box

Baked Chicken Siciliano

Prep Time: 5 minutes

Cook Time: 8 minutes

Servings: 4

Ingredients

  3 Tbs Tomato Basil Garlic Blend

  4.5 oz boneless, skinless chicken breasts

  1 4 oz. can no-sodium tomato sauce

  2 Tbs shredded low-fat Parmesan cheese

  cooking spray

Select All

Add Items to List

Directions

Heat a large sauté pan to medium. Spray pan with cooking spray and sauté chicken breasts on each side for 2-3 minutes.

Combine tomato sauce with 2 Tbsp. of water and 2 Tbsp. Mrs. Dash® Tomato Basil Seasoning.

Add tomato mixture to chicken. Sprinkle evenly with remaining Mrs. Dash® Tomato Basil seasoning and Parmesan. Turn heat to simmer and cover. Cook an additional 2-3 minutes.

Remove from heat. Keep covered and allow to rest for 2 minutes. Plate, spooning pan juices over each breast.

Bake 8-11 minutes or until chicken reaches 170°F (77°C).


Nutritional Information:

Calories 158

Total Fat 4g 

Sodium 111mg 

Potassium 268mg 

Total Carbohydrate 2g 

Protein 27g