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King Kullen

Asian Tuna with Toasted Sesame

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Sassier Stir Fry

Prep Time: 10 minutes

Cook Time: 7 minutes

Servings: 2

This recipe is brought to you by StarKist®

Ingredients

  2.6 oz (2 pouches) StarKist Tuna Creations®, Sweet and Spicy

  1 Tbsp. sesame oil

  1 cup sliced zucchini, cut in half circles

  1/2 red bell pepper, sliced or large dice

  1/2 cup matchstick carrots

  1 clove garlic, minced

  2 Tbsp. low sodium soy sauce

  1/2 cup water

  1 Tbsp. cornstarch

  Sesame seeds for garnish (optional)

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Directions

1. Heat oil in large skillet or wok over medium high heat. Stir-fry zucchini, red bell peppers and garlic 1 to 2 minutes. Add carrots and stir-fry an additional 1 – 2 minutes.

2. Mix soy sauce with 1/2 cup water. Add cornstarch and stir to dissolve. Add to vegetables. Cook 1 to 2 minutes until sauce is thickened.

3. Stir in tuna and stir fry 1 minute – just to heat through. (Don't over-stir)

4. Serve over rice if desired.


Nutrition Information