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Eating something salty after a run can help your body rehydrate better. Olives are a good-for-you snack to satisfy your salty cravings that give you an added nutritional punch. For more tips and recipe ideas, follow us on Instagram @pearls_olives, Facebook @PearlsOlives or visit the Pearls site.

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Monterey Chicken Tortilla Casserole

Prep Time: 15 minutes

Cook Time: 40 minutes

Servings: 4

An easy version of a south-of-the-border classic “chilaquiles”— this dish uses leftover tortilla chips layered with chicken, Pace® Picante, corn, olives and cheese.

Ingredients

  1 cup coarsely crumbled tortilla chips

  2 cups cubed cooked chicken or turkey

  1 can (about 15 ounces) cream-style corn

  3/4 cup Pace® Picante Sauce

  1/2 cup sliced pitted ripe olives

  2 oz shredded Cheddar cheese (about 1/2 cup)

  Chopped green or red pepper

  Tortilla chips

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Directions

1 Layer the crumbled chips, chicken, corn and picante sauce in a 1-quart casserole. Top with the olives and cheese.

2 Bake at 350°F. for 40 minutes or until the mixture is hot and bubbling. Top with the pepper. Serve with the chips.


Nutritional Information:

Calories 337

Total Fat 14g 

Saturated Fat 5g 

Cholesterol 77mg 

Sodium 1004mg 

Total Carbohydrate 30g 

Dietary Fiber 4g 

Protein 26g